Tinogona kutarisa mate uye weti, izvo zvakakosha kune hutano hwemuviri.
Kana mukati memuromo wako wakanyatsonamira, zvinoreva kuti unofanirwa kuve nehydrated.Weti inofanira kuva yakareruka kwazvo tii-yero ruvara, kana ruvara rwakasimba kwazvo kana padyo nemuvara wepu-erh tii, zvinoreva kuti muviri wakanyanya kupera mvura.Pane mamwe matambudziko nekutarisa weti.Kana weti ikashanduka kuva dema, ichi chirwere cheitsvo kana nephritis uye inoda kubatwa nedhipatimendi renephrology yechipatara nekukurumidza;kana weti ichitonhorera uye yakareruka muruvara, zvinoreva kuti hapana kushaikwa kwemvura mumuviri.Asi kusabvisa chirwere, ndiko kudonha weti.
Maitiro maviri makuru akaipa ekunwa mvura?
Tsika yekutanga yakaipa, vanhu vazhinji vanomirira kusvika vanzwa nyota yekunwa mvura, asi patinotanga kunzwa nyota, muviri wedu watorasikirwa ne2% yemvura.
Chechipiri tsika yakaipa ndeyekuti vanhu vazhinji vanofarira kunwa mvura kamwechete dong dong vakanwa bhodhoro.Asi mushure mekunge mvura yapinda mumuviri, inoda kubatwa nematumbu, mumitsipa yeropa, uyezve muropa redu, kana yakawandisa ikatorwa kamwechete, muviri haugone kutora mvura yakawanda kudaro, uye izvi zvinovaka muviri mukati. mvura inobatsira muviri haizovepo.Saka nzira yakanakisisa yekunwa mvura ndeyokuti, nguva imwe neimwe 50 kusvika ku100ml, nhamba shoma yenguva yekunwa mvura iri nani.
Rudzii rwemvura yatinonwa yakakodzera zvikuru?
Pane runyerekupe paInternet kuti "inwa girazi remvura yeuchi usiku uye girazi remvura ine munyu yakapfava mangwanani."Ichi hachisi chokwadi, yakareruka munyu mvura haisi yekunwa, ndeye gargling, gargling inogona kuchenesa muromo mabhakitiriya uye kuvadzinga kubva mumuviri.Mangwanani isu takakodzera kunwa mvura yeuchi, kuwedzera humwe huchi kumvura yakanyoroveswa, yakanakira hutano hwevanhu.
Saka nokuda kwezvinodiwa zvezuva nezuva, tinofanira kunwa mvura yakakwana 8 magirazi pazuva, uyewo hatigoni kumirira kuti muviri uratidze paunonwa mvura, unofanira kunwa mvura nguva isati yasvika.
Nguva yekutumira: Feb-08-2023